To maintain consistent and high quality care for all clients, appointment changes must be made at least 24 hours in advance of the scheduled appointment time.

All appointment times are in Eastern Standard Time. It is the client’s responsibility to ensure timezone calculations are done accordingly, so they do not miss their scheduled appointment. 

If you have any questions about this policy, please contact hannah@somasoma.ca. This policy is subject to change and the most up to date version can always be found on our website in the FAQ section. 

Somatic Channeling Sessions Policy

You are permitted to reschedule your session one time, if you provide the appropriate 24 hours notice. If you need to cancel for any reason, less than 24 hours prior to your appointment, you will be charged a $50 CAD fee to the card on file. If you do not show up or if you arrive more than 15-minutes late for your scheduled appointment, you will be considered a ‘no show’ and charged the full session fee. We reserve the right to make exceptions in the event of emergencies at our discretion.

All Other Offerings & Products Policy 

All offerings and products (excluding Somatic Channeling Sessions) are non-refundable. Subject to availability, you are permitted to reschedule your session one time, if you provide the appropriate 24 hours notice in writing to Hannah at hannah@somasoma.ca. If you arrive more than 15-minutes late for your scheduled appointment, you will be considered a ‘no show’ and charged the full session fee. We reserve the right to make exceptions in the event of emergencies at our discretion. 

What is Somatic Channeling?
Somatic Channeling is an advanced energy work modality which identifies and clears stagnant patterns of emotion, trauma and energy within the physical body, chakras and overall energy field. Leading to deep release, relaxation and integrated well-being.

This integrative healing practice is a transformative tool for growth and expansion, drawing parallels to modalities such as Pranic Healing, Spinal Energetics, Classic Tantra, Kundalini Yoga, acupuncture and more. It facilitates deep communication and integration among the emotional, physical, mental, and energetic dimensions, empowering you to release deep energy blocks, unravel recurring patterns and regain balance.

During a session, I sense, locate and release blockages in your energetic body (chakras, nadis/meridians, auric layers) which are usually the result of chronic stress, emotional repression and trauma. The work often translates to somatic and emotional release, as well as healing in the physical body. Each session is unique for the person receiving at the time they are receiving it, no two sessions are alike.

What does a session look like?
A session is 60-minutes (virtual) or 75-mintes (in person) where you lie comfortably on your back, on a massage table, covered in a blanket. Once you have asked any questions and are settled, we begin with a guided meditation, as you relax into the experience. Following this, I dive into the modality, channeling an energy work experience that is unique to you - as I am a conduit to co-create healing between you and the universe. I always dedicate time at the end of the session to integrate the experience together and provide intuitive guidance as desired.

Who is Somatic Channeling for? 
Somatic Channeling is for all those interested in experiencing transformative and healing power of channeled energy work. 

That said, those with serious mental health conditions (e.g. untreated trauma, schizophrenia) should speak with a medical professional before engaging in this type of energy work. 

How many sessions do you recommend? 
This truly depends on the person. A single session can be really powerful and once experienced, most people are eager to book another one. I would recommend starting with one session to ensure this modality is the right fit for you. Following this, a 4-session package is a great place to start.

Where do you offer Somatic Channeling? 
I currently offer in-person Somatic Channeling in Toronto, Canada. You can check my booking page for current locations. I also offer virtual sessions for those located elsewhere. Energy work transcends physical presence and these sessions are just as powerful.

If you are interested in offering individual or group Somatic Channeling sessions at your event, I am available for travel. Please reach out to me to discuss.

How should I prepare for a session? How can I care for myself afterwards? 

Before

• If possible, clear your schedule following our session, as you'll likely want to stay in the state of blissful, relaxation we create together

• If clearing your schedule is not possible, consider rescheduling any high intensity activities for the rest of the day (e.g. high intensity exercise, big social gatherings etc.)

• Optional: set an intention for our session, this can simply be a single word.

After

• Go slow and allow space to rest

• Drink plenty of water

• Avoid stimulants, depressants and processed foods

• If accessible to you, go for a swim or take a bath

• Be gentle with yourself as you process your experience - you may want to journal or simply sit in quiet reflection

• Stay curious - notice what comes up in the days and weeks following our session, even the subtlest signs and shifts are there to tell us something

• Reach out to me if you have any questions

I have been a solopreneur since 2018 and in that time, launched and grown two different business.

I studied under Taylor Bratches (Somatic Channeling Founder) and am a certified Level 2 Somatic Channeling practitioner.

I have also completed:

• PVI Polyvagal Certificate Course, focused on the autonomic nervous system and the science of safety

• Othership’s 150-Hour Guide Training, focused on facilitation, breathwork and contrast therapy

• Laurier Trauma Certificate (projected completion fall 2025)

• BLOOM Academy’s DEI Course

• Women of Ontario Social Enterprise Network GROW Program, focused on scaling social enterprises and entrepreneurship.

• Harvard Business School Online Sustainable Business Strategy Course

As well, I am a member of The Embody Lab and dedicated to continual skill development.